Support Your Recovery from Sexual Abuse Trauma – You are not alone. Healing is possible.

Sexual abuse trauma can leave deep emotional and mental scars, affecting your ability to find peace, focus, and emotional stability. Neurofeedback training offers a safe, gentle and non-invasive way to help your brain heal from the effects of trauma, providing a path towards recovery and emotional balance.

What is Neurofeedback?

Neurofeedback is a scientifically supported technique that trains your brain to function in a more balanced and regulated way. By monitoring your brainwaves in real time, neurofeedback helps you to self-regulate and move towards healthier brainwave patterns, helping you overcome the neurological impacts of trauma.

How Neurofeedback Can Help with Trauma Recovery:

  • Reduce Anxiety & PTSD Symptoms – Calm the overactive “fight or flight” response that often accompanies trauma.
  • Regulate Sleep – Restore a healthy sleep pattern, free from nightmares or restless nights.
  • Improve Emotional Stability – Heal emotional wounds by fostering a more balanced emotional state.
  • Support Recovery from Flashbacks & Triggers – Help your brain process and manage trauma-related memories and reactions.

  • Enhance Focus & Clarity – Recover cognitive function and mental clarity, empowering you to move forward with strength.

How it Works

  1. Assessment: We begin with a thorough brain map to understand how trauma has affected your brainwaves.
  2. Personalised Training: Using gentle feedback (such as sounds or visuals), we guide your brain to retrain itself, helping to regulate emotions and thought patterns.
  3. Healing & Empowerment: Over time, neurofeedbacks helps restore balance, allowing you to feel more in control, present, and resilient. 
Neurofeedback training

Why Choose Neurofeedback for Trauma Recovery?

  • Safe and Non-Invasive – No medications or invasive procedures.

  • Tailored to Your Needs – Personalised treatment plans designed to support your unique healing journey.
  • Proven Results – Many individuals report significant improvements in managing trauma symptoms, reducing anxiety, and restoring emotional balance.
  • Compassionate Care – We create a safe, supportive space for your healing process.
1 hour treatment protocols will be carried out twice weekly – Wednesday and Saturday
Please email info@oneinfour.ie with the subject line ‘NFT’ to enquire