Support Your Recovery from Sexual Abuse Trauma – You are not alone. Healing is possible.

Sexual abuse trauma can leave deep emotional and mental scars, affecting your ability to find peace, focus, and emotional stability and quite often, complex trauma can affect the developing brain. Neurofeedback training offers a safe, gentle and non-invasive way to help your brain heal from the effects of trauma, providing a path towards recovery and emotional balance.

What is Neurofeedback?

Neurofeedback is a scientifically supported technique that trains your brain to function in a more balanced and regulated way. By monitoring your brainwaves in real time, neurofeedback helps you to self-regulate and move towards healthier brainwave patterns, helping you overcome the neurological impacts of trauma.

How Neurofeedback Can Help with Trauma Recovery:

  • Reduce Anxiety & PTSD Symptoms – Calm the overactive “fight” or “flight” response that often accompanies trauma.

  • Regulate Sleep – Supports the restoration of stable sleep. Supporting your nervous system in finding calm and balance, naturally.

  • Improve Emotional Stability – Heal emotional wounds by fostering a more balanced emotional state.

  • Support Recovery from Flashbacks & Triggers – Help your brain process and manage trauma-related memories and reactions.

  • Encourage Focus & Clarity – Reconnect with your natural capacity for mental clarity and presence, one step at a time.

How it Works

  1. Assessment: We begin with a thorough brain map to understand how trauma has affected your brainwaves.
  2. Personalised Training: Using gentle feedback (such as sounds or visuals), we guide your brain to retrain itself, helping to regulate emotions and thought patterns.
  3. Healing & Empowerment: Over time, neurofeedbacks helps restore balance, allowing you to feel more in control, present, and resilient. 
Neurofeedback training

Why Choose Neurofeedback for Trauma Recovery?

  • Safe and Non-Invasive – No medications or invasive procedures.

  • Tailored to Your Needs – Personalised treatment plans designed to support your unique healing journey.

  • Proven Results – Many individuals report significant improvements in managing trauma symptoms, reducing anxiety, and restoring emotional balance.

  • Compassionate Care – We create a safe, supportive space for your healing process.